Exercise and Health: Dose and Response, Considering Both Ends of the Curve - 22/10/15
Doi : 10.1016/j.amjmed.2015.05.012
Harvey B. Simon, MD ⁎ 
Department of Medicine, Harvard Medical School, Boston, Mass; Health Sciences Technology Faculty, Massachusetts Institute of Technology, Cambridge; Massachusetts General Hospital, Boston
∗Requests for reprints should be addressed to Harvey B. Simon, MD, Infectious Disease Unit, Massachusetts General Hospital, 55 Fruit Street, Boston, MA 02114.
Abstract |
Over the past 60 years, an enormous body of data has demonstrated that exercise is good for health. Recently, however, there has been concern that repetitive intense exercise may have deleterious cardiovascular effects. To evaluate this possibility, I have reviewed the health response to exercise, with particular attention to the body's minimum daily requirement and to the maximum amount that is safe and effective.
El texto completo de este artículo está disponible en PDF.Keywords : Moderate exercise, Health, Strenuous exercise, Heart
Esquema
| Funding: None. |
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| Conflict of Interest: None. |
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| Authorship: The author is solely responsible for the entire content of this review. |
© 2015
Elsevier Inc. Reservados todos los derechos.
Vol 128 - N° 11
P. 1171-1177 - novembre 2015 Regresar al número
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