Cognitive Behavioral Therapy for Insomnia (CBT-i) in School-Aged Children and Adolescents - 25/04/19
Résumé |
Insomnia is one of the most prevalent sleep disorders in school-aged children and adolescents. Although cognitive behavioral therapy for insomnia (CBT-i) is the first-line treatment for adults, and existing studies show promising effects also for children and adolescents, the number of randomized controlled trials in younger age groups is rather small. CBT-i techniques for school-aged children and adolescents include bedtime shifts (including sleep restriction), stimulus control, thought challenging, psychoeducation, and relaxation techniques. The integration of parents, especially in school-aged children with insomnia, is highly recommended. More research is needed to investigate specific characteristics and models of child and adolescent insomnia.
Le texte complet de cet article est disponible en PDF.Keywords : Insomnia, Children, Adolescents, Sleep problems, Cognitive behavioral therapy for insomnia (CBT-i)
Plan
Disclosure Statement: G. Michael has a book contract with the Little Brown Book Company on this topic and has received consultancies from the Australian Psychological Society; there are no other conflicts of interest to declare. |
Vol 14 - N° 2
P. 155-165 - juin 2019 Retour au numéroBienvenue sur EM-consulte, la référence des professionnels de santé.
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